The ongoing resurrection of the ancestral health movement has led to a lot of valuable lessons for survivalists and preppers, from both a health, nutrition, and longevity standpoint, as well as from a fitness and conditioning standpoint. One of the most important developments, from my perspective, has been the “barefoot” or “minimalist” running movement. Despite […]
John Mosby is a former U.S. Army Special Operations soldier. He lives somewhere in the mountains.